plantstronglivewell

Making a dietary change can be Affordable, Fun and powerfully Life-sustaining.

Nutritional guidance from 35-year vegetarian, 6-year plant-strong eater and home gardener.

Expert assistance with:

Menu Planning
Shopping
Pantry Makeovers
Demonstrations and guidance in making nutritious,
delicious, and artfully simple recipes

Charlene Crane      207-664-0189

vegplantpower@gmail.com

“We human beings, as Homo sapiens, can live splendidly on a plant-based diet. Our bodies have been developed to live on plant food, and we can keep them in excellent physical condition and prevent or overcome diseases with plant food…You can be well if you choose to live
well.” – International Health Educator and Health Consultant Mamiko Matsuda, Ph.D.